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Recharge your body. 
Renew your life.

At Recharge Physical Therapy & Wellness, we're dedicated to helping you move better, feel stronger, and achieve your fitness goals with expert care. Discover how our tailored treatment plans can support your journey to optimal health today!

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Physical Therapy

Physical Therapy isn't a one size fits all service. We help those that have specific needs such as injuries related to sports to those that need help after an operation. Learn more about what we offer.

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Private Training

At Recharge Physical Therapy and Wellness, we believe in the power of personalized care tailored to fit your unique needs. Our approach centers around private training sessions that focus on enhancing your physical recovery while building strength and resilience. 

Store

Check out the different items we offer in our store to enhance your training and health.

Feel Better

Our services in Postural Restoration that helps with musculoskeletal pain that could have been caused from an injury, repetitive motions, muscles spasms, and more. See how we can help restore your body function back to how it should be.

I went to Dr Tara because I had serious debilitating Back Pain. I can’t say enough about Tara and her professional therapy treatments. I went to three different chiropractors and my personal medical physician with no help. Tara, was able to get me from not being able to walk, sleep, exercise and play with my grandkids. Thanks to Tara I am back to living life pain free! This healing process was all due to Tara. I highly recommend Tara for any and all physical therapy issues.

Rick G.

I have had several different pains and problems including shoulder, knee, back. I received care and information about what’s wrong and how to prevent future injuries. Thanks Tara!!

Mike J.

Dr. Tara is AMAZING! After living with back, knee and shoulder pain for years, I’ve finally been able to live a more fit, healthy and active lifestyle! Dr. Tara has developed a personalized plan that fits easily into my day to day routine and incorporates daily stretches and exercises designed to enhance strength and mobility. She has also used targeted dry-needling and cupping practices to relieve stiffness and pain. It’s made a world of difference- and I love that my kids and I can go on adventures and play outdoors!

Megan D.

I highly recommend Tara! She works with my toddler son and I have found her to be very knowledgeable and skilled. She is proactive in her therapy approach and is able to push my son while also respecting his limits. She treats him like an individual and doesn't make assumptions based on his diagnosis. I also appreciate that she gives me ideas for working with him at home in ways that are manageable and realistic.

Stacey E.

Absolutely amazing, she takes her time, you never feel rushed, and takes the time to listen. She works with you to meet your therapy goals and is willing to try various methods.

Melissa G.

Tara is awesome!!! She gave me a head to toe assessment to see where my weaknesses were. She gave me some the strengthen the areas that I needed help in. They worked great!!! I highly recommend her!!!

G T.

Not treated like a rotating door patient. Excellent use is made with the time you have per appointment. Pain management is treated just as importantly as the exercise portion.

CJ H.

What Our Clients Say

Scroll right to view what our patients have said!

Contact Us Now

Schedule an Appointment

Located inside Courts Plus Community Fitness

3491 University Dr S, Fargo, ND 58104

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