Physical Therapy in Fargo & Moorhead for Pain Relief & Performance

Focused care to help you move stronger and live pain-free

Personalized, Proactive Physical Therapy

At Recharge Physical Therapy and Wellness, every treatment is tailored to your unique needs. Our licensed therapists provide focused, one-on-one care to understand your movement, goals, and lifestyle, ensuring effective and empowering rehabilitation.

Why Choose One-on-One Care?

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Individualized attention to identify specific movement patterns and challenges.

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Therapists collaborate closely with you to set realistic, measurable goals.

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Proactive approach that adapts treatments based on your progress and feedback.

Advanced Physical Therapy Solutions

Our services are grounded in clinical research while remaining flexible enough to adapt to each patient’s unique needs and goals.

Fitness trainer speaking with a client in a gym beside a workout bench and dumbbells.

Physical Therapy

Services for sports injuries, post-op recovery, geriatric care, youth therapy, and concussion rehab.

Person flexing back and arm muscles against a plain white background

VALD ForceDecks Assessment

Objective measurement of strength, balance, and power to guide personalized adjustments.

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Dry Needling Therapy

Targeted muscle release technique to reduce pain and improve mobility.

Two people in a gym, one holding a strap while the other bends forward beside a balance board.

Golf-Specific Therapy

Customized programs designed to enhance golf performance.

Tension Release Techniques

Methods like cupping, scraping, and percussion massage to alleviate muscle tightness.

Postural Restoration

Techniques focused on correcting imbalances to improve posture.

Wellness Packages

Programs combining physical therapy and wellness strategies for lasting health benefits.

Personalized Care for All Ages

Individualized treatment plans designed to meet the unique needs of every patient.

Sports Physical Therapy

From weekend warriors to college athletes to youth athletes.

Our Store

View our recommended items we use with patients for their health and wellbeing through exercise and fitness. 

Physical Therapy

Services for sports injuries, post-op recovery, geriatric care, youth therapy, and concussion rehab.

VALD ForceDecks Assessment

Objective measurement of strength, balance, and power to guide personalized adjustments.

Dry Needling Therapy

Targeted muscle release technique to reduce pain and improve mobility.

Improve your health and feel better!

Two women standing together in a gym, looking at a weight machine.

Patient Testimonials

We focus on personalized care that adapts to each patient’s lifestyle and recovery goals.

Five black stars in a row on a white background

Absolutely amazing, she takes her time, you never feel rushed, and takes the time to listen. She works with you to meet your therapy goals and is willing to try various methods.

Melissa G.

Five black stars in a row on a white background

I have had several different pains and problems including shoulder, knee, back. I received care and information about what’s wrong and how to prevent future injuries. Thanks Tara!!

Mike J.

Five black stars in a row on a white background

Not treated like a rotating door patient. Excellent use is made with the time you have per appointment. Pain management is treated just as importantly as the exercise portion.

CJ H.

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Contact Us

Locations

Contact Info

Office Hours

Mon: 8 AM - 5 PM

Tue: 8 AM - 5 PM

Wed: 8 AM - 5 PM

Thu: 8 AM - 5 PM

Fri: 8 AM - 5 PM

Explore

We use the Courts Plus Community Fitness in Fargo or MAX Training in Moorhead for private sessions that allow us the use of various equipment and ample space to meet your wellness needs.

Start Your Journey to Better Movement Today

We use the Courts Plus Community Fitness in Fargo or MAX Training in Moorhead for private sessions that allow us the use of various equipment and ample space to meet your wellness needs.